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Bioidentical Hormone Therapy: Here’s What You Need to Know

Bioidentical hormone therapy uses hormones that are molecularly identical to your natural hormones. That means you can get the benefits of HRT without worrying about the side effects associated with traditional therapy. Here’s how it works.

Aug 17th, 2021
Telehealth: The Advantages of Telemedicine

Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.

Aug 26th, 2021
Getting to the Root of Rosacea Symptoms

Rosacea is a chronic skin inflammation that can make you run for cover at a time when spending time outside with friends is all you want to do. Even indoors, it's hard to ignore your red, bumpy face when you’re staring at your own reflection on....

Jul 6th, 2021
Chronic Stress Can Affect Your Immunity

If you’re like most people, you’ve read a lot of tips on avoiding COVID-19. You likely know the basics: Wash your hands; keep a safe distance from others; avoid travel and quarantine yourself if you have traveled; and don’t go out at all if you...

Jun 2nd, 2021
How Meditation Eases Anxiety in Uncertain Times

Tense muscles. Obsessing about the news. Anxiety about the future. Difficulty sleeping. Do all of these sound familiar? You’re definitely not alone. There’s no doubt that we are living with a lot of uncertainty right now. How can we cope?

May 23rd, 2021
Naturopathic Medicine

Naturopathy is not a medical specialty but a separate and distinct health care tradition: an art, science, philosophy, and practice to prevent and treat illness. Naturopathic medicine is rooted in the belief that the body has an innate healing capacity....

Apr 19th, 2021
Top Tips To Support Your Adrenals

Carving out a home workspace, becoming a homeschool teacher overnight - pandemic pivoting is tough. If you feel unsettled and exhausted, you’re not alone. But what if you were already feeling tired, stressed and overwhelmed before?

Apr 19th, 2021
Taking Women’s Health to Heart

What does someone with heart disease look like? A stressed out CEO? A smoker over 50? Whatever image came to your mind, chances are it was of a male. We think of heart disease as a male problem, but did you know that more women die of heart disease....

Mar 27th, 2021
Fatty Liver: Natural Tips to Restore Liver Health

You might think that a sluggish liver is something that only heavy drinkers or fans of fried food have to worry about. However, conditions like fatty liver are becoming increasingly common among people who don’t drink much alcohol at all....

Mar 27th, 2021